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Meet Kahea Hart

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HOW IT ALL STARTED

Kahea Hart, HSP (Hawaii Surf and Performance) Founder and Coach, has had a surfing career of over 27 years on the North Shore of Oahu.  Kahea first moved to the North Shore to live the dream of becoming a pro surfer. 

 

After many seasons of travel and winters on the North Shore Kahea started working with a trainer and competing mostly at home in Hawaii in the triple crown and other local events, such as the HIC at Sunset Beach and the Volcom Pipe Pro.

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Kahea has transformed this passion and experience into a training and coaching program for youths and adults. The creation of Hawaii Surf and Performance is his chance to share his knowledge and experiences as a free surfer, competitive athlete, team manager, world traveler,  and private coach / trainer.  Kahea wants to provide incredible opportunities for all athletes who want to better themselves and take their surfing to the next level in and out of the water.

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 BLOG/VLOG

FITNESS TRAINING,

SURFING & NUTRITION

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5/19/23

VALSALVA: Unleashing Strength, Power, & Stability In & Out Of The Waves

Welcome to Hawaii Surf and Performance! In the realm of strength training, we understand the importance of mastering techniques that can...

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3/5/22

CAN YOU TAKE A FULL BREATH?

What is a full breath? So go a head and take the biggest breath in you can and let it out. Do you breathe in through your mouth? Did you...

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3/3/22

Surf Skate Series: What you need to know about surf skating

Let's face it there is a lot of crap on the internet on how to surfskate. I've seen videos from Russia, Thailand, mid west U.S.A.,...

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Commitment To Surfing

At the age of 39 he qualified for the Billabong Pipe Masters. Through 2005-2009 Kahea was team manager for Hurley in Hawaii and traveled with kids locally and internationally.

 

2006 -2016: Kahea became the assistant coach and trainer for the Hawaii Surf Team and in that time the team has stood on the podium every time and won the gold twice.

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2010: Kahea received his CPT from NASM and began cross training surfers. 

 

2014: completed the Crossfit Level One Certification.

2017: received his Foundation Training Certificate(FT) which has become the base for this training program because FT trains proper movement, the key to performance. 

2019: completed XTP Coaching Certification (Laird Hamilton's training program.

CONTACT ME TO SCHEDULE A SESSION OR JOIN OUR EXPERIENCE/CAMP

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